Free Stuff & Articles…
Download the following free factsheets to receive tips and up to date information relating to diet, health and nutritional therapy. They will be updated regularly to help you understand more about leading a healthier and happy life or simply to give you some inspiration and ideas! You'll also find some menu planning ideas including recipes that are simple to make without the need for fancy or complicated ingrendients, although you may need to pop into your local health food shop for occasional supplies. Most importantly they are healthy, delicious and amazingly good for your body.
The Balance of Good Health
Find out about Charlotte Hunter Nutrition's approach to diet and optimal health.
Store Cupboard Essentials
Here's your essential shopping list so you'll always be able to prepare fresh, home cooked meals…even after a busy day!
Scrumptious Smoothies E-book Recipes
If you'd like to try before you buy, here you'll find a selection of delicious recipes taken from my e-book Scrumptious Smoothies! For more information and to buy the e-book please click here.
“Charlotte is passionate and enthusiastic about what she does – that’s making you feel better. Her approach to food and diet in general is a truly positive one. She is encouraging rather than insistent and realistic rather than dogmatic. Working with Charlotte has been a very valuable experience.”