Metabolic Balance®…
- Do diets leave you feeling deprived and depressed?
- Is your weight a constant stress on your body and your mind?
- Always struggling to keep your energy and emotional levels up?
If you answered yes to any of these questions then you could be in the middle of a battle against your body and your weight.
Now could be the perfect time to restore balance to your weight and your life and tip the scales in your favour.
Tip the scales in your favour with the Metabolic Balance® 4-step programme…
“The mind’s first step to self-awareness must be through the body.” George Sheehan (American physician, author and running enthusiast.) And the Metabolic Balance® programme has been designed to do just that – give you the awareness to help you restore balance to your body and your life.
Managing your weight and having a healthy lifestyle doesn’t have to be a painful struggle. It can be liberating and a chance to start afresh. Metabolic Balance® shows you how to give your body everything it needs to be and feel at its best. It’s really very simple. The programme’s 4-step group structure, blood analysis, food plan and email support will give you all the tools you need to restore balance to your body and your life. Please contact me for more details.
Metabolic Balance ® is…
- A unique individualised food plan calculated on your own blood test results.
- An empowering, educative four-step plan over three months.
- A food plan that controls your appetite naturally.
- An eating plan that encourages your body to use fat for energy rather than carbohydrates and glucose.
- A holistic, sustainable and optimal eating plan that balances your hormones naturally.
- A food plan to help you manage your weight with real food without the use of synthetic shakes or pills.
Is Metabolic Balance ® just another fad diet?
In 2010, a 12-month scientific study was conducted on the Metabolic Balance ® programme. It was recently published in the Journal of Nutrition and Metabolism and revealed that, “relevant blood parameters as well as HRQOL improved significantly”. This means the participant’s blood chemistry values and their Health Related Quality of Life showed marked improvements. Click here to read the full article.
Metabolic Balance ® is suitable for anyone wanting to:
- Achieve healthy and sustainable weight management
- Balance their hormonal system
- Optimise their energy levels
- Support their ability to adapt to lifestyle pressures
- Balance and promote a healthy nervous system
- Promote healthy skin and hair
- Support optimum fertility
How does the Metabolic Balance® group programme work?
- Seven one-hour group sessions over a three month period
- A full blood haematology and chemistry test at a private laboratory in Guildford
- Personalised nutrition planRecipes and fact sheets for you to take away after each session
- Online support group
How much does the Metabolic Balance ® Programme cost?
- £495 for the complete group programme.
- Flexible payment options are available; terms and conditions apply.
- Please contact me for details regarding Metabolic Balance on a one to one basis.
“I had the benefit not just of her detailed knowledge of health and nutrition but also her enthusiasm for living well. She inspired me to take a holistic approach to how and what I ate. I lost weight, gained energy and became much more in tune with my body.”
Joanna Elphick
“I had the benefit not just of her detailed knowledge of health and nutrition but also her enthusiasm for living well. She inspired me to take a holistic approach to how and what I ate. I lost weight, gained energy and became much more in tune with my body.”Joanna Elphick