About Charlotte…
Charlotte became interested in nutrition and natural health in 2002 when due to the stresses and strains of living and working in London, she experienced a variety of health complaints. Upon being branded a hypochondriac by her doctor she decided to look for solutions in complementary therapies.
Through nutritional medicine, chiropractic treatment and coaching, Charlotte conquered many of her problems and is now fitter, healthier and happier. As a result she decided to change career and completed a BSc in Nutritional Medicine at Thames Valley University.
Before Charlotte retrained as a nutritional therapist, she had a successful career in retail operations management and worked for Laura Ashley, Oasis and Next. After completing an MSc in Museum Studies she then worked in similar roles for a number of National Museums.
Charlotte's Vision…
Charlotte’s vision is to pass on the food and nutrition knowledge she has amassed over the years to others, in order to help them make healthy choices about food whilst not denying themselves the things they love to eat. Charlotte’s philosophy is not to restrict what you eat or put you on a diet, but rather to expand your knowledge of food so that you have even more choice than ever in your menu.
Charlotte says, "I have been a health enthusiast for most of my life and have always made choices about what I put in my body, but not to the point that I don't enjoy myself and what I eat. Nutrition isn't about food we can't have or things that are bad for us. It's about going back to basics and eating what we really enjoy to maximise our health in a busy, stressful world.”
Charlotte's Clients…
Charlotte's clients come from all walks of life and range from busy professionals to stay at home Mums. She works with people who want to improve their lifestyle and overcome stress so they can look good, feel great and start to get what they really want from life.
Women’s health is a particular interest area for Charlotte; she enjoys helping women to take responsibility for their own health so they can naturally balance their hormones and reach their perfect weight.
Charlotte's Loves…
In her spare time, Charlotte loves cooking, visiting museums and hanging out with Roxy, her miniature dachshund. She also runs a gourmet dog biscuit company called Bark Bites that specialises in healthy snacks for happy dogs!.
“Cooking, eating and enjoying delicious food fuels my passion for nutrition!”
“I think Charlotte is just brilliant. Not only does she have a real passion for real food, she wants to convert the entire world into eating healthily but ensuring they enjoy their food at the same time! Thank you Charlotte!”